Our hands. When are we not using them? Perhaps when we sleep. We clean, scrub twist, grab. We type on computers, buckle child car seats.. The list goes on! We can use lotion to care for our skin, but what about muscle or joint strain? What about the pain of overuse? Hand massage may be what we've been unknowingly seeking, not only to relieve hand pains and aches, but also to help a long list of problems.
Have you ever had a massage? Do you think this is something new? No, it is not a new medical breakthrough, this art has been practiced throughout the world. Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and even Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Massage is the manipulation of superficial layers of muscle and connective tissue. A hand massage will enhance function and promote relaxation and well-being and can help with a host of issues ranging from headache to stomach problems.
Massage therapy became popular in the US in the 1800's and grew in popularity until the 1930's when the development of modern medicine discounted its benefits, and use dwindled. It made a re-appearance in the 1970's when nurses began to use it to alleviate pain in patients. In the 1996 Summer Olympics in Atlanta massage was deemed a core medical service, which gave it great credibility. If it can be used in the Olympics, don't you want it?
There are many words in many languages that give us the word ˜massage". I love studying different languages. It's especially exciting when all cultures have the same word and customs. The word comes from the Latin word "frictio", as well as from the French word meaning "friction or kneading", and the Arabic word "massa" meaning to touch, feel or handle. A hand massage can be done at your local spa, as one itself, or part of a massage package.
The hand, just like the feet, have specific pressure points that affect different parts of the body. Your local masseuse will be able to show you a map of the hands and tell you the pressure points and what's affected by each specific one. Both the palm and back of the hand, as well as the finger tips have different pressure points. Different techniques also affect different parts. Each pressure point is numbered and targets each specific area. For example, point #31 when rubbed will help with a weak bladder, whereas point #22 when twisted will relieve constipation. Rubbing the side of the middle finger tip will relieve fatigue. Pressing and rubbing point #30 will relieve dizziness. Whatever ails you, a hand massage may cure it. Try it at your local spa.
